Cantaloupe - Organic

Purchase

Cantaloupe - Organic

10

Health

This product has a high nutrition score.
10
  • Human Health Impacts
    Human Health Impacts
    This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information.
    Rating: 10 out of 10
    10
    • Score for Produce based on Ratio of Recommended to Restricted Nutrients
      Score for Produce based on Ratio of Recommended to Restricted Nutrients
      Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components).
      Rating: 10 out of 10
      10
  • Product Management
    Product Management
    This component of GoodGuide’s rating system evaluates whether a company or its products are managed for sustainability. Third-party certifications that verify the health or environmental performance of a company or product increase scores.
    Rating: 10 out of 10
    10
    • Certifications
      10
      • Certified USDA Organic

Environment

N/A

Certifications

  • Certified USDA Organic
    Certified USDA Organic

    Indicates that this product is produced using organic methods or made with organic ingredients. Organic farming systems rely on ecologically based practices such as cultural and biological pest management, exclusion of all synthetic chemicals, antibiotics, and hormones in crop and livestock production. Certification is conducted by entities that have been approved by the US Department of Agriculture, using national standards that define organic production.

Nutrition

Serving Size
1 cup, cubes
Amount Per Serving
Calories 54

%DV*

0%
Fat 0.3g
0%
Saturated Fat 0.08g
low
Polyunsaturated Fat 0.13g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
low
1.0%
Sodium 26mg
low
12%
Potassium 427mg
4%
Carbohydrate 13g
5%
Dietary Fiber 1.44g
Sugars 13g
low
2%
Protein 1.34g
108%
Vitamin A
97%
Vitamin C
0%
Vitamin D
5%
Vitamin K
4%
Thiamin
1.0%
Riboflavin
5%
Vitamin B6
0%
Vitamin B12
5%
Niacin
0%
Folic Acid
1.0%
Pantothenic Acid
1.0%
Calcium
1.0%
Iron
2%
Phosphorus
4%
Magnesium
1.0%
Zinc
0%
Selenium
3%
Copper
3%
Manganese
* Percent Daily Values are based on a 2,000 calorie diet.