Turkey (Ground, Fat Free) - Organic

7.8

Health

This product has an average nutrition score.
7.8
  • Product Management
    Product Management
    This component of GoodGuide’s rating system evaluates whether a company or its products are managed for sustainability. Third-party certifications that verify the health or environmental performance of a company or product increase scores.
    Rating: 10 out of 10
    10
    • Certifications
      10
      • Certified USDA Organic
  • Human Health Impacts
    Human Health Impacts
    This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information.
    Rating: 6.8 out of 10
    6.8
    • Overall Nutritional Value
      6.8
      • Core Nutrition Score, Score for Food based on Ratio of Recommended to Restricted Nutrients
        Core Nutrition Score, Score for Food based on Ratio of Recommended to Restricted Nutrients
        Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components).
        Rating: 8.1 out of 10
        8.1
      • Cholesterol
        Cholesterol
        Tells whether this product exceeds the limit suggested by the AHA (American Heart Association) and the FDA (Food and Drug Administration)
        Rating: 0 out of 10
        0

Environment

N/A

Certifications

  • Certified USDA Organic
    Certified USDA Organic

    Indicates that this product is produced using organic methods or made with organic ingredients. Organic farming systems rely on ecologically based practices such as cultural and biological pest management, exclusion of all synthetic chemicals, antibiotics, and hormones in crop and livestock production. Certification is conducted by entities that have been approved by the US Department of Agriculture, using national standards that define organic production.

Nutrition

Serving Size
1 serving (4 oz.)
Amount Per Serving
Calories 127

%DV*

3%
Fat 2g
2%
Saturated Fat 0.55g
low
Polyunsaturated Fat 0.67g
Monounsaturated Fat 0.58g
20%
Cholesterol 62mg
high
2%
Sodium 58mg
low
9%
Potassium 333mg
0%
Carbohydrate 0g
0%
Dietary Fiber 0g
Sugars 0g
low
53%
Protein 27g
0%
Vitamin A
0%
Vitamin C
3%
Vitamin D
0%
Vitamin K
4%
Thiamin
6%
Riboflavin
48%
Vitamin B6
9%
Vitamin B12
54%
Niacin
2%
Folic Acid
9%
Pantothenic Acid
0%
Calcium
4%
Iron
25%
Phosphorus
8%
Magnesium
13%
Zinc
35%
Selenium
3%
Copper
0%
Manganese
* Percent Daily Values are based on a 2,000 calorie diet.