PC Blue Menu On Track Cereal Plus Protein

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About the Brand

Nutrition

Serving Size
3/4 cup (54 g)
Amount Per Serving
Calories 210

%DV*

3%
Fat 2g
0%
Saturated Fat 0g
low
Trans Fat 0g
low
0%
Cholesterol 0mg
low
10%
Sodium 240mg
low
Carbohydrate 35g
16%
Dietary Fiber 4g
Sugars 8g
low
Protein 13g
0%
Vitamin A
0%
Vitamin C
0%
Vitamin D
80%
Thiamin
0%
Riboflavin
20%
Vitamin B6
0%
Vitamin B12
35%
Niacin
70%
Folic Acid
20%
Pantothenic Acid
15%
Calcium
60%
Iron
15%
Phosphorus
15%
Magnesium
15%
Zinc
* Percent Daily Values are based on a 2,000 calorie diet.

PC Blue Menu On Track Cereal Plus Protein

7.4

Health

This product has a high nutrition score.
10
  • Human Health Impacts
    Human Health Impacts
    This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information.
    Rating: 10 out of 10
    10
    • Score for Food based on Ratio of Recommended to Restricted Nutrients
      Score for Food based on Ratio of Recommended to Restricted Nutrients
      Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components).
      Rating: 10 out of 10
      10

Environment

This company's environmental policies, practices and performance place it among the best 50% of companies rated by GoodGuide.
6.3
  • Core Company Environmental Performance
    Core Company Environmental Performance
    Summary evaluation of a company's overall environmental performance, considering its management policies and practices; resource use; environmental impacts; and degree of environmental transparency.
    Rating: 6.3 out of 10
    6.3
    • Environmental Management
      Environmental Management
      Evaluation of a company's environmental management, considering how it is governed and whether it exhibits any leading edge practices or is involved in any controversies or compliance issues.
      Rating: 7.4 out of 10
      7.4
    • Resource Use
      Resource Use
      Summary evaluation of a company's policies and practices related to resouce use, considering energy, water and materials.
      Rating: 6.8 out of 10
      6.8
    • Transparency
      Transparency
      Summary evaluation of the amount of data a company makes public for assessing its environmental practices and performance.
      GoodGuide, Transparency
      Rating: 5.9 out of 10
      5.9
    • Environmental Impacts
      Environmental Impacts
      Summary evaluation of a company's environmental impacts, considering its policies and practices relating to air and water emissions, waste management and biodiversity.
      Rating: 5.2 out of 10
      5.2

Ingredients

  • Rice
  • Oat Bran
  • Sugar
  • Soy Protein Isolate
  • Whole Wheat
  • Rice Flour
  • Wheat (Triticum Vulgare) Gluten
  • Honey
  • Corn Bran
  • Oat Hull Fiber
  • Malt Extract Powder
  • Defatted Wheat Germ
  • Sodium Chloride
  • Monoglycerides
  • Sodium Bicarbonate
  • Natural Flavors
  • Iron
  • Nicotinamide
  • Thiamin Mononitrate
  • Calcium Pantothenate
  • Vitamin B6
  • Folic Acid