Scientific Rating

Michelina's Lean Gourmet Spinach and Ricotta Bake

Rank: 1,475 out of 1,762 Frozen Meals · Company: Bellisio Foods, Inc.

	4.1	Health This product has an average nutrition score.
4.1 Human Health Impacts This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information. Rating: 4.1 out of 10 4.1 Overall Nutritional Value 7.0 Core Nutrition Score, Score for Food based on Ratio of Recommended to Restricted Nutrients Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components). Rating: 7.0 out of 10 0 Sodium Tells whether this product exceeds the limit suggested by the CSPI (Center for Science in the Public Interest) Rating: 0 out of 10 0 Trans Fats Tells whether this product has any type trans fats. GoodGuide, Bad Food Oils Rating: 0 out of 10
	5.3	Environment This company's environmental policies, practices and performance place it among the worst 50% of companies rated by GoodGuide.
5.3 Core Company Environmental Performance Summary evaluation of a company's overall environmental performance, considering its management policies and practices; resource use; environmental impacts; and degree of environmental transparency. Rating: 5.3 out of 10 6.3 Resource Use Summary evaluation of a company's policies and practices related to resouce use, considering energy, water and materials. Rating: 6.3 out of 10 7.0 Materials Summary evaluation of a company's policies and practices related to materials use. Rating: 7.0 out of 10 7.0 Policies and Practices, Materials Policy Indicates whether a company has a comprehensive policy relating to materials management and reduction GoodGuide, Environmental and Social Company Assessments Rating: 7.0 out of 10 6.0 Energy Summary evaluation of a company's policies and practices related to energy use. Rating: 6.0 out of 10 6.0 Policies and Practices, Energy Policies Indicates the strength of a company's energy policies. GoodGuide, Environmental and Social Company Assessments Rating: 6.0 out of 10 6.0 Water Summary evaluation of a company's policies and practices related to water use. Rating: 6.0 out of 10 6.0 Policies and Practices, Water Policies Indicates the strength of a company's water policies. GoodGuide, Environmental and Social Company Assessments Rating: 6.0 out of 10 5.5 Transparency Summary evaluation of the amount of data a company makes public for assessing its environmental practices and performance. GoodGuide, Transparency Rating: 5.5 out of 10 5.2 Environmental Impacts Summary evaluation of a company's environmental impacts, considering its policies and practices relating to air and water emissions, waste management and biodiversity. Rating: 5.2 out of 10 5.5 Emissions Summary evaluation of a company's policies and practices relating to air pollution, greenhouse gas emissions, water pollution and waste management. Rating: 5.5 out of 10 7.0 Water Pollution, Water Pollution Policies Indicates the strength of a company's wastewater policies. GoodGuide, Environmental and Social Company Assessments Rating: 7.0 out of 10 7.0 Waste, Waste Policies Indicates the strength of a company's solid waste policies. GoodGuide, Environmental and Social Company Assessments Rating: 7.0 out of 10 4.0 Greenhouse Gases, Greenhouse Gas Policies Indicates the strength of a company's greenhouse gas policies. GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Criteria and Hazardous Air Pollutants, Air Pollution Policies Indicates the strength of a company's toxic air pollutant (e.g. NOx, SOx, PM) policies. GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Biodiversity Summary evaluation of a company's policies and practices relating to biodiversity and ecosystem impacts. Rating: 4.0 out of 10 4.0 Biodiversity Policy Indicates the strength of a company's biodiversity policies. GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.3 Environmental Management Evaluation of a company's environmental management, considering how it is governed and whether it exhibits any leading edge practices or is involved in any controversies or compliance issues. Rating: 4.3 out of 10 4.3 Governance Summary evaluation of a company's governance capabilities, considering its policies and practices, environmental reporting activities, and management of its supply chain. Rating: 4.3 out of 10 5.0 Policies Indicates the strength of a company's environmental management policies. GoodGuide, Environmental and Social Company Assessments Rating: 5.0 out of 10 5.0 Environmental Policies, Policies Indicates the strength of a company's environmental management policies. GoodGuide, Environmental and Social Company Assessments Rating: 5.0 out of 10 4.0 Reporting Indicates the strength of a company's policies and practices relating to environmental reporting. Rating: 4.0 out of 10 4.0 Policies and Practices, Reporting Policy Indicates whether a company reports on environmental initiatives using accepted global standards GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Supply Chain Indicates the strength of a company's policies and practices relating to the environmental impacts of its supply chain. Rating: 4.0 out of 10 4.0 Policies and Practices, Supply Chain Policy This indicates how a company incorporates environmental considerations and policy into its supply chain GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10
	3.5	Society This company's social policies, practices and performance place it among the worst 50% of companies rated by GoodGuide.
3.5 Core Company Social Performance Summary evaluation of a company's overall social performance, considering its management policies and practices; impacts on workers, consumers and communities; and degree of social transparency. Rating: 3.5 out of 10 5.0 Community Summary evaluation of a company's performance relating to communities, considering its management policies and practices; community relationships; stakeholder engagement activities; and public policy positions. Rating: 5.0 out of 10 6.0 Community Relationships, Community Relations Policy Indicates the strength of the company's community relations policies GoodGuide, Environmental and Social Company Assessments Rating: 6.0 out of 10 4.0 Stakeholder Engagement, Stakeholder Engagement Policy Indicates the strength of a company's stakeholder engagement policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Consumers Summary evaluation of a company's performance relating to consumers, considering its management policies and practices; health & safety record; and product marketing and labeling practices. Rating: 4.0 out of 10 4.0 Customer Health and Safety, Customer Health & Safety Policy Indicates the strength of a company's customer health and safety policy GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Marketing Communications, Marketing Policy Indicates the strength of a company's marketing policy GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Workers Summary evaluation of a company's performance relating to workers, considering its management policies and practices; diversity & equal opportunity record; and human rights issues. Rating: 4.0 out of 10 4.0 Occupational Health and Safety, Occupational Health & Safety Policy Indicates the strength of a company's occupational health and safety policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 General, Policies Indicates the strength of a company's general worker policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Human Rights 4.0 General Human Rights, Human Rights Policy Indicates the strength of a company's human rights policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Freedom of Association and Collective Bargaining 4.0 Policies and Practices, Freedom of Association and Collective Bargaining Policies Indicates the strength of a company's freedom of association and collective bargaining policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Collective Bargaining Controversies Indicates if there are any controversies relating to a company's freedom of association or collective bargaining practices GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Child Labor, Child Labor Policies Indicates the strength of a company's child labor policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Forced and Compulsory Labor, Forced and Compulsory Labor Policies Indicates the strength of a company's forced and compulsory labor policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Indigenous Rights, Indigenous Rights Policy Indicates the strength of a company's indigenous rights policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Diversity and Equal Opportunity, Diversity and Equal Opportunity Policies Indicates the strength of a company's policy on diversity, equal opportunity and non-discrimination GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Management Evaluation of a company's social management, considering how it is governed and whether it exhibits any leading edge practices or is involved in any controversies or compliance issues. Rating: 4.0 out of 10 4.0 Compliance and Controversies, Collective Bargaining Controversies Indicates if there are any controversies relating to a company's freedom of association or collective bargaining practices GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Governance 4.0 Supply Chain, Supply Chain Policy Indicates the strength of a company's social supply chain policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Policies, Social Governance Policies Indicates the strength of a company's social governance policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 4.0 Reporting, Social Issue Reporting Policy Indicates the strength of a company's social reporting policies GoodGuide, Environmental and Social Company Assessments Rating: 4.0 out of 10 0.7 Transparency Summary evaluation of the amount of data a company makes public for assessing its social practices and performance. GoodGuide, Transparency Rating: 0.7 out of 10

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Ingredients

Durum Wheat Semolina
Niacin
Ferrous Sulfate
Thiamin Mononitrate
Riboflavin
Tomato
Tomato Juice
Whey
Vinegar
Tomato Paste
Mozzarella Cheese
Cultured Pasteurized Part Skim Milk
Sodium Chloride
Modified Food Starch
Parmesan Cheese
Part Skim Milk
Cultures
Spices
Romano Cheese
Cheese Cultures
Hydrogenated Soybean Oil
Vegetable Monoglycerides
Natural Flavors
Artificial Flavor
Butylated Hydroxyanisole
Butylated Hydroxytoluene
Vitamin A
Vitamin D3
Granulated Garlic
Garlic
Citric Acid
Milkfat
Nonfat Milk
Potassium Chloride
Wheat Protein
Yeast Extract
Water
Folic Acid
Calcium Chloride
Ricotta Cheese
Milk
Carrageenan
Enzymes
Onions
Spinach
Chicken Broth
Olive Oil
Sugar
Maltodextrin
Diglycerides
Soy Lecithin
Milk Solids
Cream
Paprika Extract
Xanthan Gum
Hydrolyzed Wheat Protein
See package label ingredients
These are the ingredients listed on the product package label, as reported by the manufacturer. While GoodGuide strives to provide the most complete ingredient information possible, always check the package for the most up-to-date information.

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Onions, Spinach, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Less Than 1.5% Of Chicken Broth, Olive Oil, Spices, Modified Food Starch, Sugar, Salt, Romano Cheese (Pasteurized Part Skim Cow'S Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Granulated Garlic, Garlic (With Water And Citric Acid), Milk Solids (Cream, Milkfat, Nonfat Milk), Potassium Chloride, Extractives Of Paprika And Natural Flavors, Xanthan Gum, Hydrolyzed Wheat Protein (Wheat Protein, Salt, And Maltodextrin), Yeast Extract.

Certifications and Listings

Not included on 5 possible lists – show

ISO 14001
Company rating on whether its facilities have been certified under the International Organization for Standardization (ISO) 14001. Certification means the company meets ISO environmental management standards, which require a commitment to minimizing environmental impact and improving environmental performance. To learn more visit www.iso.org. Rating is relative to other companies in the same industry.
Member of Roundtable on Sustainable Palm Oil (RSPO)
Indicates the manufacturer of this product is a member of the Roundtable on Sustainable Palm Oil (RSPO). Planting of plantations of palm oil, which may be in as many as 1 in 10 cosmetics products, can result in significant deforestation of tropical rainforests and threatens the survival of endangered species such as the orangutan and Sumatran tiger. The RSPO, which was established in 2001, is committed to promoting the growth and use of sustainable palm oil through co-operation within the supply chain and open dialogue with its stakeholders. To learn more, visit www.rspo.org.
True Food Network's non-GMO Shopping Guide
Indicates whether a company has stated that its food products do not contain genetically-modified organisms (GMO). Compiled from survey results by The True Food Network, a project of the Center for Food Safety (www.truefoodnow.org). Note that U.S. food manufacturers are not required to label products as GMO-free.
Certified USDA Organic
Indicates that this product is produced using organic methods or made with organic ingredients. Organic farming systems rely on ecologically based practices such as cultural and biological pest management, exclusion of all synthetic chemicals, antibiotics, and hormones in crop and livestock production. Certification is conducted by entities that have been approved by the US Department of Agriculture, using national standards that define organic production.
Green America Seal of Approval - Gold Level
Green America, formerly Co-op America, is a nonprofit membership organization dedicated to harnessing the economic power of consumers, investors and businesses to promote social justice and environmental sustainability. Green America's Seal of Approval assures you that the business behind this product operates in ways that solve, rather than cause, both environmental and social problems. The certification program recognizes businesses as they make greater progress by awarding Bronze, Silver, and Gold levels of the Seal of Approval. These businesses adopt principles, policies, and practices that improve the quality of life for their customers, their employees, communities, and the environment. Pioneering businesses who show leadership in their industry and embed social responsibility into the DNA of their company earn Gold level certification. For more information, visit www.greenamerica.org

About the Brand

Parent Company:

Bellisio Foods, Inc.

Other Products made include:

Frozen Meals, Frozen Foods, Packaged Foods, and Food. 185 Michelina's products have GoodGuide ratings. See the list »

More about Michelina's »

Nutrition Facts

Serving Size 1 package (227g)

Amount Per Serving

Calories 290

Calories From Fat 70

% Daily Value

Fat 8g

12%

Saturated Fat 3g

15%

Low Fat

Trans Fat 0g

High Fat

Cholesterol 15mg

Low Cholesterol

Sodium 560mg

23%

High Sodium

Carbohydrate 45g

Dietary Fiber 3g

12%

Sugars 5g

Low Sugar

Protein 12g

Vitamin A 20%	●	Vitamin C 15%
Calcium 15%	●	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.