Nutrition Facts
- Serving Size 1/4 cup
Amount Per Serving
- Calories 160 Calories from Fat 10
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 0%
- Polyunsaturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Potassium 200mg 5%
- Total Carbohydrate 32g 10%
- Dietary Fiber 8g 32%
- Sugars 1g
- Protein 5g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 2%
- Iron 8%
- Thiamin 20%
- Niacin 10%
- Riboflavin 8%
- Phosphorus 10%
Nutrition Summary
This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in pasta, rice, & grains.
| Nutrient | Performance in Pasta, Rice, & Grains | ||
|---|---|---|---|
| Saturated Fat | Much better than others | Low fat alternatives | |
| Cholesterol | Near the average | Low cholesterol alternatives | |
| Sugars | Worse than other products | Low sugar alternatives | |
| Sodium | Much better than others | Low sodium alternatives | |
Nutrition Performance Compared to Other Pasta, Rice, & Grains
This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.



Detailed Ratings
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Ingredient Information
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