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Fresh Strip Steak (Grass-Fed, Lean Only)
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Fresh Strip Steak (Grass-Fed, Lean Only)

GoodGuide Rating Health Environment User Reviews Average Price
6.1
6.1
No
data
Not Available

Behind the Rating

Rating based on
3
Product Facts
Distribution of all 3 product facts.

Nutrition Facts

  • Serving Size 1 steak (214.16 g)

Amount Per Serving

  • Calories 250 Calories from Fat 51

% Daily Value*

  • Total Fat 5.8g 8%
  • Saturated Fat 2.2g 11%
  • Polyunsaturated Fat 0.2g
  • Monounsaturated Fat 2.1g
  • Cholesterol 117.8mg 39%
  • Sodium 117.8mg 4%
  • Potassium 732.4mg 20%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g
  • Protein 49.4g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 1%
  • Iron 22%
  • Thiamin 7%
  • Niacin 71%
  • Riboflavin 15%
  • Vitamin B5 14%
  • Vitamin B6 69%
  • Vitamin B12 45%
  • Magnesium 12%
  • Zinc 51%
  • Selenium 64%
  • Copper 7%
  • Vitamin K 2%
  • Manganese 1%
  • Phosphorus 45%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in fresh beef.

Nutrient Performance in Fresh Beef
Saturated Fat Med. Much better than others Low fat alternatives
Cholesterol High Worse than other products Low cholesterol alternatives
Sugars Low Near the average Low sugar alternatives
Sodium Low Worse than other products Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Fresh Beef

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Fresh Strip Steak (Grass-Fed,
Worst Fresh Beef
Best Fresh Beef
Ranked 1 out of 16 in fresh beef on Nutrition Performance.

Detailed Ratings

6.1
Health
No
data
Environment
No
data
Society

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Consider choosing different meat (i.e. chicken), or looking for different sources of protein. If you buy beef, choose fresh, local, organic and grass-fed beef that is lightly packaged.

Find out why