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Health Valley Organic Amaranth Flakes

GoodGuide Rating Health Environment User Reviews Average Price
6.9
10
5.1
Not Available

I’m interested in...

  • Cold Cereals
    Rating changes, new products, news
  • Health Valley Products
    New products, rating changes
  • Nutritional Value
    News

Behind the Rating

Rating based on
31
Product Facts
Distribution of all 31 product facts.

Nutrition Facts

  • Serving Size 1 cup (28g)

Amount Per Serving

  • Calories 100 Calories from Fat 10

% Daily Value*

  • Total Fat 1g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 90mg 3%
  • Potassium 90mg 2%
  • Total Carbohydrate 23g 7%
  • Dietary Fiber 3g 12%
  • Sugars 5g
  • Protein 3g
  • Vitamin A 0%
  • Vitamin C 50%
  • Calcium 0%
  • Iron 4%
  • Thiamin 10%
  • Niacin 10%
  • Riboflavin 10%
  • Vitamin B6 10%
  • Vitamin B12 10%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in cold cereals.

Nutrient Performance in Cold Cereals
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars Med. Much better than others Low sugar alternatives
Sodium Low Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Cold Cereals

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Health Valley Cold Cereals
Worst Cold Cereals
Best Cold Cereals
Ranked 1 out of 500 cold cereals on Nutrition Performance.

Detailed Ratings

10
Health
5.1
Environment
5.7
Society

Ingredient Ratings

Ingredient_legend

See all ingredient data…

Product Certifications and Listings

 

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  • Iso
  • Rspo

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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