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Fresh Cherries (Sour and Red)
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Fresh Cherries (Sour and Red)

GoodGuide Rating Health Environment User Reviews Average Price
8.4
8.4
No
data
Not Available

Behind the Rating

Rating based on
2
Product Facts
Distribution of all 2 product facts.

Nutrition Facts

  • Serving Size 1 cup, without pits (155 g)

Amount Per Serving

  • Calories 77 Calories from Fat 4

% Daily Value*

  • Total Fat 0.5g 0%
  • Saturated Fat 0.1g 0%
  • Polyunsaturated Fat 0.1g
  • Monounsaturated Fat 0.1g
  • Cholesterol 0mg 0%
  • Sodium 4.7mg 0%
  • Potassium 268.1mg 7%
  • Total Carbohydrate 18.9g 6%
  • Dietary Fiber 2.5g 9%
  • Sugars 13.2g
  • Protein 1.6g
  • Vitamin A 39%
  • Vitamin C 25%
  • Calcium 2%
  • Iron 2%
  • Thiamin 3%
  • Niacin 3%
  • Riboflavin 3%
  • Vitamin B5 2%
  • Vitamin B6 3%
  • Magnesium 3%
  • Zinc 1%
  • Copper 7%
  • Vitamin K 4%
  • Manganese 8%
  • Phosphorus 2%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in fruits.

Nutrient Performance in Fruits
Saturated Fat Low Near the average Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars High Much better than others Low sugar alternatives
Sodium Low Worse than other products Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Fruits

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Fresh Cherries (Sour and Red)
Worst Fruits
Best Fruits
Ranked 1 out of 120 fruits on Nutrition Performance.

Detailed Ratings

8.4
Health
No
data
Environment
No
data
Society

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy local, organic fruit when possible. Buying in-season produce can also significantly reduce the environmental impact.

Find out why