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Fresh Chicken For Stewing, Light Meat (Meat Only)

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Fresh Chicken For Stewing, Light Meat (Meat Only)

Food

Meat & Seafood

Fresh Poultry

GoodGuide Rating	Health	Environment	Society	User Reviews	Average Price
6.4	6.4	No data	No data	Write a Review	Not Available Search on Amazon.com

Behind the Rating

This product has a high level of cholesterol, known to increase the risk of heart disease.
This product has an above average score in nutrition.
This product has an average nutrition score.

Rating based on

Product Facts

Distribution of all 3 product facts.

Nutrition Facts

Serving Size .5 chicken, bone and skin removed (130 g)

Amount Per Serving

Calories 178 Calories from Fat 49

% Daily Value*

Total Fat 5.5g 8%
Saturated Fat 1.3g 6%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.6g
Cholesterol 61.1mg 20%
Sodium 68.9mg 2%
Potassium 339.3mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30.0g

Vitamin A 1%
Vitamin C 3%
Calcium 1%
Iron 6%
Thiamin 11%
Niacin 64%
Riboflavin 9%
Vitamin B5 11%
Vitamin B6 37%
Vitamin B12 8%
Magnesium 8%
Zinc 5%
Selenium 33%
Copper 4%
Vitamin K 3%
Manganese 1%
Phosphorus 30%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in fresh poultry.

Nutrient		Performance in Fresh Poultry
Saturated Fat	Med.	Much better than others	Low fat alternatives
Cholesterol	High	Much better than others	Low cholesterol alternatives
Sugars	Low	Near the average	Low sugar alternatives
Sodium	Low	Much better than others	Low sodium alternatives

Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Fresh Poultry

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Ranked 10 out of 74 in fresh poultry on Nutrition Performance.

Detailed Ratings

6.4 Health	No data Environment	No data Society
6.4 General Nutrition No data Ingredients Not Allowed in Food No data Artificial Colors of Concern No data Certifications	No data Energy Management No data Water Management No data Toxic Waste No data Air Pollution No data Global Warming	No data Customer Satisfaction No data Quality & Safety No data Philanthropy No data Workplace Diversity No data Working Conditions & Benefits