Nutrition Facts
- Serving Size 1/2 cup (130 g)
Amount Per Serving
- Calories 150 Calories from Fat 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 130mg 5%
- Potassium 460mg 13%
- Total Carbohydrate 27g 9%
- Dietary Fiber 7g 28%
- Sugars 6g
- Protein 8g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 10%
- Iron 20%
- Thiamin 4%
- Niacin 4%
- Riboflavin 8%
- Folic Acid 6%
- Magnesium 20%
- Zinc 10%
- Phosphorus 15%
Nutrition Summary
This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in canned foods.
| Nutrient | Performance in Canned Foods | ||
|---|---|---|---|
| Saturated Fat | Much better than others | Low fat alternatives | |
| Cholesterol | Much better than others | Low cholesterol alternatives | |
| Sugars | Worse than other products | Low sugar alternatives | |
| Sodium | Much better than others | Low sodium alternatives | |
Nutrition Performance Compared to Other Canned Foods
This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.



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