Nutrition Facts
- Serving Size 3/4 Cup (30g)
Amount Per Serving
- Calories 110 Calories from Fat 15
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0.5g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 90mg 3%
- Total Carbohydrate 21g 7%
- Dietary Fiber 3g 12%
- Sugars 3g
- Protein 3g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 2%
- Iron 6%
Nutrition Summary
This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in cold cereals.
| Nutrient | Performance in Cold Cereals | ||
|---|---|---|---|
| Saturated Fat | Worse than other products | Low fat alternatives | |
| Cholesterol | Near the average | Low cholesterol alternatives | |
| Sugars | Much better than others | Low sugar alternatives | |
| Sodium | Much better than others | Low sodium alternatives | |
Nutrition Performance Compared to Other Cold Cereals
This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.



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