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Nature's Path Organic Millet Rice Oatbran Flakes
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Nature's Path Organic Millet Rice Oatbran Flakes

GoodGuide Rating Health Environment User Reviews Average Price
7.5
8.0
8.1
Not Available

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  • Cold Cereals
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  • Nature's Path Products
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Behind the Rating

Rating based on
20
Product Facts
Distribution of all 20 product facts.

Nutrition Facts

  • Serving Size 3/4 Cup (30g)

Amount Per Serving

  • Calories 110 Calories from Fat 15

% Daily Value*

  • Total Fat 1.5g 2%
  • Saturated Fat 0.5g 2%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 90mg 3%
  • Total Carbohydrate 21g 7%
  • Dietary Fiber 3g 12%
  • Sugars 3g
  • Protein 3g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 6%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in cold cereals.

Nutrient Performance in Cold Cereals
Saturated Fat Low Worse than other products Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars Med. Much better than others Low sugar alternatives
Sodium Low Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Cold Cereals

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Nature's Path Cold Cereals
Worst Cold Cereals
Best Cold Cereals
Ranked 192 out of 500 cold cereals on Nutrition Performance.

Detailed Ratings

8.0
Health
8.1
Environment
6.5
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

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  • Iso
  • Rspo

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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