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Natural Value Tongol Tuna, Salted

Food

Canned Foods

Canned Seafood & Tuna

Natural Value

GoodGuide Rating	Health	Environment	Society	User Reviews	Average Price
6.0	6.2	6.1	5.6	Write a Review	Not Available Search on Amazon.com

Behind the Rating

Compared to other companies, this company scores well on reducing land or water releases of hazardous substances.
Compared to other companies, this company receives an average biodiversity rating.
Compared to other companies, this company scores well on human rights & labor practices.

Rating based on

Product Facts

Distribution of all 18 product facts.

Nutrition Facts

Serving Size 2 oz

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 140mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in canned seafood & tuna.

Nutrient		Performance in Canned Seafood & Tuna
Saturated Fat	Low	Much better than others	Low fat alternatives
Cholesterol	Med.	Much better than others	Low cholesterol alternatives
Sugars	Low	Much better than others	Low sugar alternatives
Sodium	Med.	Much better than others	Low sodium alternatives

Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Canned Seafood & Tuna

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Ranked 25 out of 132 in canned seafood & tuna on Nutrition Performance.

Detailed Ratings

6.2 Health	6.1 Environment	5.6 Society
6.2 General Nutrition No data Ingredients Not Allowed in Food No data Artificial Colors of Concern No data Certifications	4.9 Energy Management 4.5 Water Management 8.0 Toxic Waste 8.3 Air Pollution 4.6 Global Warming	5.0 Customer Satisfaction 6.9 Quality & Safety 5.0 Philanthropy 4.8 Workplace Diversity 4.9 Working Conditions & Benefits