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Organic Valley Lactose Free Milk, Ultra-Pasteurized, Fat Free & Skim Free, 64 Oz
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Organic Valley Lactose Free Milk, Ultra-Pasteurized, Fat Free & Skim Free, 64 Oz

GoodGuide Rating Health Environment User Reviews Average Price
7.0
7.0
7.2
Not Available

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Behind the Rating

Rating based on
23
Product Facts
Distribution of all 23 product facts.

Nutrition Facts

  • Serving Size 1 cup (240ml)

Amount Per Serving

  • Calories 90 Calories from Fat 0

% Daily Value*

  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 5mg 1%
  • Sodium 130mg 5%
  • Potassium 390mg 11%
  • Total Carbohydrate 14g 4%
  • Dietary Fiber 0g 0%
  • Sugars 13g
  • Protein 8g
  • Vitamin A 10%
  • Vitamin C 0%
  • Calcium 30%
  • Iron 0%
  • Vitamin D 25%
  • Riboflavin 25%
  • Phosphorus 25%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in milk.

Nutrient Performance in Milk
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Much better than others Low cholesterol alternatives
Sugars Med. Much better than others
Sodium Low Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Milk

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Organic Valley Milk
Worst Milk
Best Milk
Ranked 24 out of 142 in milk on Nutrition Performance.

Detailed Ratings

7.0
Health
7.2
Environment
6.9
Society

Ingredients Listed on the Package

Organic Grade A, Fat Free Milk, Lactase, Enzyme, Vitamin A, Palmitate, Vitamin D3.

These ingredients are listed for your reference and are not currently integrated into this product’s health rating.

Product Certifications and Listings

 

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  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy local, organic milk with reusable bottles to reduce overall environmental impacts.

Find out why