Ian's Fish Sticks

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About the Brand

Nutrition

Serving Size
6 sticks (93g)
Amount Per Serving
Calories 190

%DV*

7%
Fat 5g
0%
Saturated Fat 0g
low
Trans Fat 0g
low
Polyunsaturated Fat 0g
11%
Cholesterol 35mg
low
7%
Sodium 170mg
low
8%
Carbohydrate 24g
4%
Dietary Fiber 1.0g
Sugars 0g
low
22%
Protein 11g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
* Percent Daily Values are based on a 2,000 calorie diet.

Ian's Fish Sticks

Partial Data

Health

This product has an average nutrition score.
5.5
  • Human Health Impacts
    Human Health Impacts
    This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information.
    Rating: 5.5 out of 10
    5.5
    • Score for Food based on Ratio of Recommended to Restricted Nutrients
      Score for Food based on Ratio of Recommended to Restricted Nutrients
      Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components).
      Rating: 5.5 out of 10
      5.5

Environment

N/A

Ingredients

  • Pollock
  • Unbleached Wheat Flour
  • Cane Sugar
  • Yeast
  • Sea Salt
  • Water
  • Wheat (Triticum Vulgare) Starch
  • Wheat Flour
  • Garlic