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Guiltless Gourmet Wrap - Mediterranean Spinach

Guiltless Gourmet Wrap - Mediterranean Spinach

GoodGuide Rating Health Environment User Reviews Average Price
7.2
10
5.7
Not Available

Behind the Rating

Rating based on
19
Product Facts
Distribution of all 19 product facts.

Nutrition Facts

  • Serving Size 1 wrap (163g)

Amount Per Serving

  • Calories 270 Calories from Fat 50

% Daily Value*

  • Total Fat 5g 7%
  • Saturated Fat 1g 5%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol <5mg 1%
  • Sodium 270mg 11%
  • Total Carbohydrate 45g 15%
  • Dietary Fiber 4g 16%
  • Sugars 4g
  • Protein 10g
  • Vitamin A 70%
  • Vitamin C 0%
  • Calcium 15%
  • Iron 10%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen meals & snacks.

Nutrient Performance in Frozen Meals & Snacks
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Better than other products Low cholesterol alternatives
Sugars Med. Near the average Low sugar alternatives
Sodium Med. Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Meals & Snacks

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Guiltless Gourmet Frozen Meals & Snacks
Worst Frozen Meals & Snacks
Best Frozen Meals & Snacks
Ranked 1 out of 792 frozen meals & snacks on Nutrition Performance.

Detailed Ratings

10
Health
5.7
Environment
6.0
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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