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Dole Mixed Berries, Frozen

Food

Frozen Foods

Frozen Fruit

Dole

GoodGuide Rating	Health	Environment	Society	User Reviews	Average Price
5.6	7.3	5.2	4.3	Write a Review	Not Available Search on Amazon.com

Behind the Rating

This product has a high level of sugar, which is linked to diabetes and obesity.
Compared to other companies, this company is one of the lowest rated on ethical policies & performance.
This company is one of the lowest rated on reducing land or water releases of hazardous substances.

Rating based on

Product Facts

Distribution of all 19 product facts.

Nutrition Facts

Serving Size 1 cup (140g)

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 5%
Dietary Fiber 5g 20%
Sugars 11g
Protein 0g

Vitamin A 0%
Vitamin C 60%
Calcium 2%
Iron 4%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen fruit.

Nutrient		Performance in Frozen Fruit
Saturated Fat	Low	Near the average	Low fat alternatives
Cholesterol	Low	Near the average	Low cholesterol alternatives
Sugars	High	Much better than others
Sodium	Low	Near the average	Low sodium alternatives

Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Fruit

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Ranked 7 out of 20 in frozen fruit on Nutrition Performance.

Detailed Ratings

7.3 Health	5.2 Environment	4.3 Society
7.3 General Nutrition No data Ingredients Not Allowed in Food No data Artificial Colors of Concern No data Certifications	5.9 Energy Management 6.7 Water Management 1.0 Toxic Waste 4.3 Air Pollution 6.7 Global Warming	6.7 Customer Satisfaction 2.1 Quality & Safety 7.8 Philanthropy 4.8 Workplace Diversity 1.9 Working Conditions & Benefits