Post Bran Flakes

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About the Brand

Parent Company:
Post Foods, LLC
Parent Company:
Post Foods, LLC
Parent Company:
ConAgra Foods, Inc.
Other Products by Post Bran Flakes:
Cold Cereals, Breakfast, Packaged Foods, and Food. View all 1 product

Nutrition

Serving Size
3/4 cup (30 g)
Amount Per Serving
Calories 100

%DV*

0%
Fat 0.5g
0%
Saturated Fat 0g
low
Trans Fat 0g
low
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
low
7%
Sodium 180mg
low
4%
Potassium 170mg
8%
Carbohydrate 24g
20%
Dietary Fiber 5g
Sugars 5g
low
Other Carbohydrate 14g
6%
Protein 3g
15%
Vitamin A
0%
Vitamin C
10%
Vitamin D
25%
Thiamin
25%
Riboflavin
25%
Vitamin B6
25%
Vitamin B12
25%
Niacin
50%
Folic Acid
0%
Calcium
45%
Iron
15%
Phosphorus
15%
Magnesium
10%
Zinc
10%
Copper
15%
Manganese
* Percent Daily Values are based on a 2,000 calorie diet.

Post Bran Flakes

7.2

Health

This product has a high nutrition score.
10
  • Human Health Impacts
    Human Health Impacts
    This component of GoodGuide’s rating system evaluates the potential impacts of a product on human health. It incorporates a screening-level hazard assessment or nutritional evaluation, as well as other relevant indicators, like the regulatory status of ingredients. If ingredients pose potential health risks or have limited nutritional value, a product's score is lowered. If a product lacks the data needed to conduct a health evaluation, its score is also lowered to provide an incentive for manufacturers to disclose better information.
    Rating: 10 out of 10
    10
    • Overall Nutritional Value
      10
      • Whole Cereals
        Whole Cereals
        Tells whether this product has high levels of whole grains and a good ratio of fiber to sugar
        Rating: 10 out of 10
        10
      • Core Nutrition Score, Score for Food based on Ratio of Recommended to Restricted Nutrients
        Core Nutrition Score, Score for Food based on Ratio of Recommended to Restricted Nutrients
        Nutritional value based on the RRR nutritional system (ratio of recommended to restricted food components).
        Rating: 10 out of 10
        10

Environment

This company's environmental policies, practices and performance place it among the best 50% of companies rated by GoodGuide.
5.8
  • Core Company Environmental Performance
    Core Company Environmental Performance
    Summary evaluation of a company's overall environmental performance, considering its management policies and practices; resource use; environmental impacts; and degree of environmental transparency.
    Rating: 5.8 out of 10
    5.8
    • Transparency
      Transparency
      Summary evaluation of the amount of data a company makes public for assessing its environmental practices and performance.
      GoodGuide, Transparency
      Rating: 8.1 out of 10
      8.1
    • Environmental Management
      Environmental Management
      Evaluation of a company's environmental management, considering how it is governed and whether it exhibits any leading edge practices or is involved in any controversies or compliance issues.
      Rating: 5.4 out of 10
      5.4
    • Resource Use
      Resource Use
      Summary evaluation of a company's policies and practices related to resouce use, considering energy, water and materials.
      Rating: 5.3 out of 10
      5.3
    • Environmental Impacts
      Environmental Impacts
      Summary evaluation of a company's environmental impacts, considering its policies and practices relating to air and water emissions, waste management and biodiversity.
      Rating: 5.0 out of 10
      5.0

Ingredients

  • Whole Grain Wheat
  • Wheat Bran
  • Sugar
  • Wheat Flour
  • Malted Barley Flour
  • Sodium Chloride

Certifications

  • ISO 14001
    ISO 14001

    Company rating on whether its facilities have been certified under the International Organization for Standardization (ISO) 14001. Certification means the company meets ISO environmental management standards, which require a commitment to minimizing environmental impact and improving environmental performance. To learn more visit www.iso.org. Rating is relative to other companies in the same industry.

  • Member of Roundtable on Sustainable Palm Oil (RSPO)
    Member of Roundtable on Sustainable Palm Oil (RSPO)

    Indicates the manufacturer of this product is a member of the Roundtable on Sustainable Palm Oil (RSPO). Planting of plantations of palm oil, which may be in as many as 1 in 10 cosmetics products, can result in significant deforestation of tropical rainforests and threatens the survival of endangered species such as the orangutan and Sumatran tiger. The RSPO, which was established in 2001, is committed to promoting the growth and use of sustainable palm oil through co-operation within the supply chain and open dialogue with its stakeholders. To learn more, visit www.rspo.org.

  • Climate Counts: Striding
    Climate Counts: Striding

    According to Climate Counts, this company is striding in the race to address climate change.

    Climate Counts is a non-profit campaign that scores companies annually on the basis of their voluntary action to reverse climate change. The Climate Counts Company Scorecard helps people vote with their dollars by making climate-conscious purchasing and investing choices that put pressure on the world’s most well-known companies to take the issue of climate change seriously.

    Launched by organics pioneer Stonyfield Farm, Climate Counts believes everyday consumers can be the most important activists in the fight against global warming. Climate Counts has currently evaluated 106 companies—representing over 3000 different brands—in thirteen major consumer sectors with plans to expand the number of companies and sectors soon.

    Climate Counts use a 0-to-100 point scale and 22 criteria to determine if companies have:

    • Measured their climate “footprint”
    • Reduced their impact on global warming
    • Supported (or suggest intent to block) progressive climate legislation
    • Publicly disclosed their climate actions clearly and comprehensively

    Learn more at www.climatecounts.org.

  • Top 50 Companies for Diversity
    Top 50 Companies for Diversity

    The DiversityInc Top 50 Companies for Diversity® is the leading assessment of diversity management in corporate America and globally. Participation in the survey has increased dramatically, up 19 percent in 2011 to 535 companies. The DiversityInc Top 50 Companies for Diversity survey shows increased participation for its detailed, empirically driven ranking, which is divided into four key areas: CEO Commitment Human Capital Corporate and Organizational Communications Supplier Diversity Learn more at: www.diversityinc.com

  • GRI Sustainability Reporting
    GRI Sustainability Reporting

    GRI’s Framework is the most widely used sustainability reporting guidance in the world. The Reports List is vital in capturing and publicizing the evolution and growth of sustainability reporting – benefiting the featured organizations, and sustainability reporters everywhere. Find out more at: https://www.globalreporting.org