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Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

GoodGuide Rating Health Environment User Reviews Average Price
7.9
10
8.1
Not Available

Behind the Rating

Rating based on
91
Product Facts
Distribution of all 91 product facts.

Nutrition Facts

  • Serving Size 1 slice

Amount Per Serving

  • Calories 80 Calories from Fat 5

% Daily Value*

  • Total Fat 0.5g 0%
  • Saturated Fat 0g 0%
  • Polyunsaturated Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 75mg 3%
  • Potassium 80mg 0%
  • Total Carbohydrate 15g 5%
  • Dietary Fiber 3g 12%
  • Sugars 0g
  • Protein 4g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 4%
  • Niacin 6%
  • Magnesium 6%
  • Zinc 4%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in sliced multigrain & wheat bread.

Nutrient Performance in Sliced Multigrain & Wh...
Saturated Fat Low Near the average Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars Low Better than other products Low sugar alternatives
Sodium Low Near the average Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Sliced Multigrain & Wheat Bread

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Food For Life Sliced Multigrain & Wheat Bread
Worst Sliced Multigrain & Wheat Bread
Best Sliced Multigrain & Wheat Bread
Ranked 1 out of 152 in sliced multigrain & wheat bread on Nutrition Performance.

Detailed Ratings

10
Health
8.1
Environment
5.7
Society

Ingredients Listed on the Package

Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Fresh Yeast, Sea Salt.

These ingredients are listed for your reference and are not currently integrated into this product’s health rating.

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy less-processed or organic breads to minimize energy consumption and environmental impact.

Find out why