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Arrowhead Mills Organic Hot Cereal - 7 Grain

Arrowhead Mills Organic Hot Cereal - 7 Grain

GoodGuide Rating Health Environment User Reviews Average Price
7.2
10
5.5
Not Available

Behind the Rating

Rating based on
25
Product Facts
Distribution of all 25 product facts.

Nutrition Facts

  • Serving Size 1/4 cup

Amount Per Serving

  • Calories 150 Calories from Fat 15

% Daily Value*

  • Total Fat 2g 3%
  • Saturated Fat 0.5g 2%
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 1g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 105mg 3%
  • Total Carbohydrate 30g 10%
  • Dietary Fiber 3g 12%
  • Sugars 0g
  • Protein 4g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 4%
  • Iron 6%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in hot cereals.

Nutrient Performance in Hot Cereals
Saturated Fat Low Near the average Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars Low Much better than others Low sugar alternatives
Sodium Low Near the average Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Hot Cereals

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Arrowhead Mills Hot Cereals
Worst Hot Cereals
Best Hot Cereals
Ranked 1 out of 67 hot cereals on Nutrition Performance.

Detailed Ratings

10
Health
5.5
Environment
6.0
Society

Ingredients Listed on the Package

Organic Steel Cut Oats, Organic Yellow Corn Grits, Organic Whole Grain Barley Grits, Organic Whole Grain Brown Rice Grits, Organic Oat Bran, Organic Whole Grain Quinoa, Organic Buckwheat Grits, Organic Whole Grain Hulled Millet.

These ingredients are listed for your reference and are not currently integrated into this product’s health rating.

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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