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Van De Kamp's, Crisp and Healthy Fillet Frozen

GoodGuide Rating Health Environment User Reviews Average Price
3.6
1.4
4.5
Not Available

I’m interested in...

  • Frozen Seafood
    Rating changes, new products, news
  • Van De Kamp's Products
    New products, rating changes
  • Fortified or Enriched
    News

Behind the Rating

  • Behind_the_rating_poor

    This product has been fortified or enriched.

  • Behind_the_rating_poor

    This product contains trans fats, which are known to increase the risk of heart disease.

  • Behind_the_rating_poor

    This product has a high level of sodium, which can lead to high blood pressure or hypertension and increase the risk of heart disease and stroke.

Rating based on
21
Product Facts
Distribution of all 21 product facts.

Nutrition Facts

  • Serving Size 2 fillets

Amount Per Serving

  • Calories 170 Calories from Fat 25

% Daily Value*

  • Total Fat 3g 4%
  • Saturated Fat 0.5g 2%
  • Polyunsaturated Fat 1g
  • Trans Fat 0g
  • Cholesterol 25mg 8%
  • Sodium 400mg 16%
  • Total Carbohydrate 25g 8%
  • Dietary Fiber 0g 0%
  • Sugars 4g
  • Protein 11g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 8%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen seafood.

Nutrient Performance in Frozen Seafood
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Med. Much better than others Low cholesterol alternatives
Sugars Med. Worse than other products Low sugar alternatives
Sodium High Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Seafood

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Van De Kamp's Frozen Seafood
Worst Frozen Seafood
Best Frozen Seafood
Ranked 33 out of 77 in frozen seafood on Nutrition Performance.

Detailed Ratings

1.4
Health
4.5
Environment
5.0
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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