Nutrition Facts
- Serving Size 5 pieces
Amount Per Serving
- Calories 220 Calories from Fat 120
% Daily Value*
- Total Fat 14g 21%
- Saturated Fat 3g 15%
- Polyunsaturated Fat 0g
- Trans Fat 0g
- Cholesterol 35mg 11%
- Sodium 360mg 15%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Sugars 0g
- Protein 24g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 6%
- Iron 10%
Nutrition Summary
This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in canned seafood & tuna.
| Nutrient | Performance in Canned Seafood & Tuna | ||
|---|---|---|---|
| Saturated Fat | Worse than other products | Low fat alternatives | |
| Cholesterol | Much better than others | Low cholesterol alternatives | |
| Sugars | Much better than others | Low sugar alternatives | |
| Sodium | Worse than other products | Low sodium alternatives | |
Nutrition Performance Compared to Other Canned Seafood & Tuna
This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.



Detailed Ratings
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