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Progresso, Chicken Gumbo, Less Sodium Soup
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Progresso, Chicken Gumbo, Less Sodium Soup

GoodGuide Rating Health Environment User Reviews Average Price
5.3
4.1
6.2
Not Available

I’m interested in...

  • Canned Soups
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  • Progresso Products
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  • Sodium
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Behind the Rating

  • Behind_the_rating_poor

    This product has a high level of sodium, which can lead to high blood pressure or hypertension and increase the risk of heart disease and stroke.

  • Behind_the_rating_good

    Compared to other companies, this company scores well in reduction of energy use.

  • Behind_the_rating_good

    Compared to other companies, this company scores well on water management.

Rating based on
75
Product Facts
Distribution of all 75 product facts.

Nutrition Facts

  • Serving Size 1 cup

Amount Per Serving

  • Calories 110 Calories from Fat 15

% Daily Value*

  • Total Fat 1.5g 2%
  • Saturated Fat 0.5g 2%
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Trans Fat 0g
  • Cholesterol 15mg 5%
  • Sodium 450mg 18%
  • Total Carbohydrate 18g 6%
  • Dietary Fiber 2g 8%
  • Sugars 2g
  • Protein 7g
  • Vitamin A 15%
  • Vitamin C 6%
  • Calcium 2%
  • Iron 4%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in canned soups.

Nutrient Performance in Canned Soups
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Worse than other products Low cholesterol alternatives
Sugars Low Much better than others Low sugar alternatives
Sodium High Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Canned Soups

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Progresso Canned Soups
Worst Canned Soups
Best Canned Soups
Ranked 95 out of 272 canned soups on Nutrition Performance.

Detailed Ratings

4.1
Health
6.2
Environment
5.7
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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