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Mrs. Paul's, Haddock Fillets, Lightly Breaded

GoodGuide Rating Health Environment User Reviews Average Price
3.6
1.2
4.5
Not Available

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  • Frozen Seafood
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  • Mrs. Paul's Products
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  • Sodium
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Behind the Rating

Rating based on
20
Product Facts
Distribution of all 20 product facts.

Nutrition Facts

  • Serving Size 1 fillet

Amount Per Serving

  • Calories 220 Calories from Fat 100

% Daily Value*

  • Total Fat 11g 16%
  • Saturated Fat 5g 25%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 10mg 3%
  • Sodium 430mg 17%
  • Total Carbohydrate 17g 5%
  • Dietary Fiber 1g 4%
  • Sugars 4g
  • Protein 12g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 2%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen seafood.

Nutrient Performance in Frozen Seafood
Saturated Fat High Worse than other products Low fat alternatives
Cholesterol Low Much better than others Low cholesterol alternatives
Sugars Med. Worse than other products Low sugar alternatives
Sodium High Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Seafood

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Mrs. Paul's Frozen Seafood
Worst Frozen Seafood
Best Frozen Seafood
Ranked 57 out of 77 in frozen seafood on Nutrition Performance.

Detailed Ratings

1.2
Health
4.5
Environment
5.0
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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