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Knudsen, Reduced Fat Milk 2% Milkfat

GoodGuide Rating Health Environment User Reviews Average Price
5.9
6.1
5.3
Not Available

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Behind the Rating

Rating based on
73
Product Facts
Distribution of all 73 product facts.

Nutrition Facts

  • Serving Size 1 cup

Amount Per Serving

  • Calories 130 Calories from Fat 45

% Daily Value*

  • Total Fat 5g 7%
  • Saturated Fat 3g 15%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 25mg 8%
  • Sodium 130mg 5%
  • Total Carbohydrate 13g 4%
  • Dietary Fiber 0g 0%
  • Sugars 13g
  • Protein 10g
  • Vitamin A 10%
  • Vitamin C 10%
  • Calcium 35%
  • Iron 0%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in milk.

Nutrient Performance in Milk
Saturated Fat Med. Worse than other products Low fat alternatives
Cholesterol Med. Worse than other products Low cholesterol alternatives
Sugars Med. Much better than others
Sodium Low Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Milk

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Knudsen Dairy Milk
Worst Milk
Best Milk
Ranked 40 out of 142 in milk on Nutrition Performance.

Detailed Ratings

6.1
Health
5.3
Environment
6.2
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Food_and_water_watch
  • Cornucopia_processor
  • Cornucopia_farms
  • Rspo

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy local, organic milk with reusable bottles to reduce overall environmental impacts.

Find out why