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Goya, Sardines In Olive Oil

GoodGuide Rating Health Environment User Reviews Average Price
5.6
6.9
5.2
Not Available

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Behind the Rating

Rating based on
18
Product Facts
Distribution of all 18 product facts.

Nutrition Facts

  • Serving Size 0.25 cup

Amount Per Serving

  • Calories 130 Calories from Fat 80

% Daily Value*

  • Total Fat 9g 13%
  • Saturated Fat 2g 10%
  • Cholesterol 20mg 6%
  • Sodium 280mg 11%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g
  • Protein 13g
  • Vitamin A 2%
  • Vitamin C 0%
  • Calcium 20%
  • Iron 10%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in canned seafood & tuna.

Nutrient Performance in Canned Seafood & Tuna
Saturated Fat Med. Worse than other products Low fat alternatives
Cholesterol Low Much better than others Low cholesterol alternatives
Sugars Low Much better than others Low sugar alternatives
Sodium Med. Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Canned Seafood & Tuna

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Goya, Sardines In Olive Oil
Worst Canned Seafood & Tuna
Best Canned Seafood & Tuna
Ranked 17 out of 132 in canned seafood & tuna on Nutrition Performance.

Detailed Ratings

6.9
Health
5.2
Environment
4.7
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

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Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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