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Eggo, Pancakes

GoodGuide Rating Health Environment User Reviews Average Price
3.8
0
5.6
Not Available

I’m interested in...

  • Frozen Breakfast
    Rating changes, new products, news
  • Eggo Products
    New products, rating changes
  • Fortified or Enriched
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Behind the Rating

Rating based on
78
Product Facts
Distribution of all 78 product facts.

Nutrition Facts

  • Serving Size 3 panacake

Amount Per Serving

  • Calories 240 Calories from Fat 60

% Daily Value*

  • Total Fat 7g 10%
  • Saturated Fat 1g 5%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 370mg 15%
  • Total Carbohydrate 40g 13%
  • Dietary Fiber 3g 12%
  • Sugars 9g
  • Protein 6g
  • Vitamin A 20%
  • Vitamin C 0%
  • Calcium 4%
  • Iron 20%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen breakfast.

Nutrient Performance in Frozen Breakfast
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Much better than others Low cholesterol alternatives
Sugars Med. Worse than other products Low sugar alternatives
Sodium High Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Breakfast

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Eggo, Pancakes
Worst Frozen Breakfast
Best Frozen Breakfast
Ranked 12 out of 68 in frozen breakfast on Nutrition Performance.

Detailed Ratings

0
Health
5.6
Environment
5.7
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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