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General Mills Frosted Cheerios Cereal

GoodGuide Rating Health Environment User Reviews Average Price
5.8
5.6
6.2
Not Available

I’m interested in...

  • Cold Cereals
    Rating changes, new products, news
  • Cheerios Products
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  • Fortified or Enriched
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Behind the Rating

Rating based on
76
Product Facts
Distribution of all 76 product facts.

Nutrition Facts

  • Serving Size 3/4 Cup (28g)

Amount Per Serving

  • Calories 110 Calories from Fat 10

% Daily Value*

  • Total Fat 1g 1%
  • Saturated Fat 0g 0%
  • Polyunsaturated Fat 0.5
  • Monounsaturated Fat 0
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 170mg 7%
  • Potassium 55mg 1%
  • Total Carbohydrate 23g 7%
  • Dietary Fiber 2g 8%
  • Sugars 10g
  • Other Carbohydrate 11g
  • Protein 2g
  • Vitamin A 10%
  • Vitamin C 10%
  • Calcium 10%
  • Iron 25%
  • Vitamin D 10%
  • Thiamin 25%
  • Niacin 25%
  • Riboflavin 25%
  • Vitamin B6 25%
  • Folic Acid 50%
  • Vitamin B12 25%
  • Magnesium 4%
  • Zinc 25%
  • Phosphorus 6%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in cold cereals.

Nutrient Performance in Cold Cereals
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars High Worse than other products Low sugar alternatives
Sodium Med. Worse than other products Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Cold Cereals

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Cheerios Cold Cereals
Worst Cold Cereals
Best Cold Cereals
Ranked 272 out of 500 cold cereals on Nutrition Performance.

Detailed Ratings

5.6
Health
6.2
Environment
5.7
Society

Ingredient Ratings

Ingredient_legend

See all ingredient data…

Product Certifications and Listings

 

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  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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