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Aunt Jemima, Homestyle Waffles

Aunt Jemima, Homestyle Waffles

GoodGuide Rating Health Environment User Reviews Average Price
4.5
2.1
5.5
Not Available

Behind the Rating

  • Behind_the_rating_poor

    This product has a high level of sodium, which can lead to high blood pressure or hypertension and increase the risk of heart disease and stroke.

  • Behind_the_rating_poor

    This product contains artificial colors, some of which have been associated with health problems such as ADHD.

  • Behind_the_rating_poor

    This product has been fortified or enriched.

Rating based on
75
Product Facts
Distribution of all 75 product facts.

Nutrition Facts

  • Serving Size 2 waffles

Amount Per Serving

  • Calories 190 Calories from Fat 45

% Daily Value*

  • Total Fat 5g 7%
  • Saturated Fat 1.5g 7%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 420mg 17%
  • Total Carbohydrate 32g 10%
  • Dietary Fiber 1g 4%
  • Sugars 3g
  • Protein 4g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 8%
  • Iron 20%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in frozen breakfast.

Nutrient Performance in Frozen Breakfast
Saturated Fat Med. Better than other products Low fat alternatives
Cholesterol Low Much better than others Low cholesterol alternatives
Sugars Med. Better than other products Low sugar alternatives
Sodium High Near the average Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Frozen Breakfast

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

Aunt Jemima Frozen Breakfast
Worst Frozen Breakfast
Best Frozen Breakfast
Ranked 21 out of 56 in frozen breakfast on Nutrition Performance.

Detailed Ratings

2.1
Health
5.5
Environment
5.9
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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