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O Organics, Whole Milk

GoodGuide Rating Health Environment User Reviews Average Price
5.0
4.1
6.1
Not Available

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Behind the Rating

Rating based on
72
Product Facts
Distribution of all 72 product facts.

Nutrition Facts

  • Serving Size 1 cup

Amount Per Serving

  • Calories 160 Calories from Fat 80

% Daily Value*

  • Total Fat 9g 13%
  • Saturated Fat 5g 25%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 35mg 11%
  • Sodium 125mg 5%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 0g 0%
  • Sugars 12g
  • Protein 8g
  • Vitamin A 6%
  • Vitamin C 6%
  • Calcium 30%
  • Iron 0%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in milk.

Nutrient Performance in Milk
Saturated Fat High Worse than other products Low fat alternatives
Cholesterol Med. Worse than other products Low cholesterol alternatives
Sugars Med. Much better than others
Sodium Low Much better than others Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Milk

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

O Organics, Whole Milk
Worst Milk
Best Milk
Ranked 110 out of 142 in milk on Nutrition Performance.

Detailed Ratings

4.1
Health
6.1
Environment
4.9
Society

Ingredient Ratings

See all ingredient data…

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Cornucopia_processor
  • Cornucopia_farms
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy local, organic milk with reusable bottles to reduce overall environmental impacts.

Find out why