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O Organics, Fat Free Milk

O Organics, Fat Free Milk

GoodGuide Rating Health Environment User Reviews Average Price
6.0
7.8
5.6
Not Available

Behind the Rating

Rating based on
143
Product Facts
Distribution of all 143 product facts.

Nutrition Facts

  • Serving Size 1 cup

Amount Per Serving

  • Calories 90 Calories from Fat 0

% Daily Value*

  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 5mg 1%
  • Sodium 130mg 5%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 0g 0%
  • Sugars 12g
  • Protein 9g
  • Vitamin A 10%
  • Vitamin C 4%
  • Calcium 30%
  • Iron 0%
*
Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Summary

This chart shows which nutrients are present at low, medium, and high levels. You can also find better performing products in milk.

Nutrient Performance in Milk
Saturated Fat Low Much better than others Low fat alternatives
Cholesterol Low Near the average Low cholesterol alternatives
Sugars Med. Better than other products
Sodium Low Near the average Low sodium alternatives
Levels are set according to percentage (%) of Daily Value, based on an average diet of 2,000 calories per day.

Nutrition Performance Compared to Other Milk

This bar shows how the nutrition score of this product compares to similar products. The size of each bar shows the relative number of products that receive each score.

O Organics, Fat Free Milk
Worst Milk
Best Milk
Ranked 10 out of 127 in milk on Nutrition Performance.

Detailed Ratings

7.8
Health
5.6
Environment
4.5
Society

Ingredients Listed on the Package

Organic Grade A Fat Free Milk, Organic, Nonfat Milk Powder, Vitamin A Palmitate, Vitamin D3.

These ingredients are listed for your reference and are not currently integrated into this product’s health rating.

Product Certifications and Listings

 

Behind_the_rating_poor Not_listed_on_the_following_lists_ffffff_5f6780_medium_12_false_
  • Cornucopia_processor
  • Cornucopia_farms
  • Iso
  • Rspo
  • True_food_network_ge_free

Environmental Impact for This Product

Analysis of the impact of this food category using Life Cycle Assessment (LCA) science.

Impact_icon_energy
Energy
Impact_icon_global_warming
Global Warming
Impact_icon_water
Water
Impact_icon_soil
Land
Impact_icon_air
Air

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What You Can Do

Try to buy local, organic milk with reusable bottles to reduce overall environmental impacts.

Find out why