Black Cohosh Guide

Actaea racemosa (black cohosh, black bugbane or black snakeroot or fairy candle; syn. Cimicifuga racemosa) is a plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario south to central Georgia, and west to Missouri and Arkansas. The plant grows in a variety of woodland habitats, and is often found in small woodland openings. The roots and rhizomes of black cohosh have long been used medicinally by Native Americans. Extracts from these plant materials are thought to possess analgesic, sedative, and anti-inflammatory properties. Today, black cohosh preparations (tinctures or tablets of dried materials) are used chiefly to treat symptoms associated with menopause....